A division of Graymatter Clinic, PLLC, Your Colorado Brain Therapist & Coach, Rose Monk
SOUL SUPPORT
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Helping women get on a "path to progress" to get from where they are to where they want to be.
Featured In:
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Helping women get on a "path to progress" to get from where they are to where they want to be.
Featured In:
ABOUT
INSPIRING CHANGE AND IMPROVING THE QUALITY OF LIFE THROUGH PROGRAMS THAT FOCUS ON THE NEEDS OF OUR CLIENTS: SELF GROWTH, LIFE TRANSITIONS, GRIEF, PTSD, ADHD, ANXIETY, DEPRESSION
We offer a transformative approach to wellness designed specifically for women facing emotional challenges such as anxiety, depression, ADHD, PTSD, overwhelm, escalation, and relationship struggles. Our comprehensive suite of services includes individual therapy (Colorado) and brain coaching worldwide, group workshops, relationship building, and immersive retreats.
Through these programs, women are empowered to develop emotional resilience and cognitive control, cultivating deeper connections and living intentionally.
Through these programs, women are empowered to develop emotional resilience and cognitive control, cultivating deeper connections and living intentionally.
By utilizing evidence-based techniques and neuroscience insights we design a path to progress to balance their brain and body connection. The process rewires their mindset to reflect their core essence, so they can interact effectively with self-confidence, and create meaningful connections. Our mission is to heal the hearts and brains of women to break free from destructive patterns and chemistry deficiencies that bring on these challenges redefining their lives with energy and elegance.
GET ON TRACK WITH OUR INNOVATIVE SOLUTION - A NEW WAY FORWARD
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EMOTIONAL FREEDOM
WOMEN'S RETREAT
NeuroMAGIC
WOMEN'S RETREAT
NeuroMAGIC
September 27 -30, 2024
The Emotional Freedom Women’s Retreat – NeuroMAGIC
Are you stuck in survival mode, longing for desired destinations like happy, calm, and peaceful?
I invite you to join me on a wildly rejuvenating and relaxing magical adventure, that will take you deep within yourself where self-doubt magically transforms into self-belief, and limitations evaporate like mist in the morning sun. We are going to release, rewire, reboot, redefine, and reset your mind and mood in a noteworthy event that permanently embeds a lifelong lingering love for life!
Are you stuck in survival mode, longing for desired destinations like happy, calm, and peaceful?
I invite you to join me on a wildly rejuvenating and relaxing magical adventure, that will take you deep within yourself where self-doubt magically transforms into self-belief, and limitations evaporate like mist in the morning sun. We are going to release, rewire, reboot, redefine, and reset your mind and mood in a noteworthy event that permanently embeds a lifelong lingering love for life!
Are you ready for this enchanting escape?
You will dive into a vibrant community of women just like you, where we believe in the power of connection and support. This event is held in walking distance from the ocean and river, serenity awaits! Spend 3 magical nights and 4 days soaking in the sun, savoring great food, and feeding your mind and soul while creating unforgettable memories. Bonus: Tickets to Tenth Avenue North at the KING CENTER!
You will dive into a vibrant community of women just like you, where we believe in the power of connection and support. This event is held in walking distance from the ocean and river, serenity awaits! Spend 3 magical nights and 4 days soaking in the sun, savoring great food, and feeding your mind and soul while creating unforgettable memories. Bonus: Tickets to Tenth Avenue North at the KING CENTER!
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Unlock the power of the brain-body connection to experience profound emotional resilience and serenity. You will chart your path to progress for the personal growth you desire. This experience is more than a simple mindset shift, we realign your attitude and mood, allowing you to respond not react, and radiate from within. This is a relaxing retreat that has a side of emotional freedom and a way to take it home with you, so you can continue on a path to progress.
NeuroMAGIC Highlights
Sunrise Breathwork & Yoga: Start your day with some grounding and centering breathwork and peaceful yoga sessions. A morning gathering on the beach to rise with the sun!
Morning Mantra: Set a positive tone for the day with empowering mantras designed to fit each individual.
Adventure and relaxation: Lounging, Beach & Board Games – enjoy the resort and have fun and bonding with the sisterhood.
Short Sessions sprinkled throughout the weekend
Yoga, Chemistry Shift, Sound Therapy, Acupressure, Massage
support the attitude & mood you desire, and renew your mind.
NeuroMAGIC Highlights
Sunrise Breathwork & Yoga: Start your day with some grounding and centering breathwork and peaceful yoga sessions. A morning gathering on the beach to rise with the sun!
Morning Mantra: Set a positive tone for the day with empowering mantras designed to fit each individual.
Adventure and relaxation: Lounging, Beach & Board Games – enjoy the resort and have fun and bonding with the sisterhood.
Short Sessions sprinkled throughout the weekend
Yoga, Chemistry Shift, Sound Therapy, Acupressure, Massage
support the attitude & mood you desire, and renew your mind.
- Bonus: Tickets to Tenth Avenue North at the KING CENTER!
- Boat Ride to Dinner: A delightful evening boat ride to a charming dinner spot
- Sunset Boat Cruise on the river!
- Neuroscience Insights & Therapeutic Sessions: Explore the brain-body connection for emotional freedom.
- Food & Mood Discussion: A 15-minute session on how what you eat affects how you feel.
- Limiting Beliefs & Self-Support Discussion: break free from self-imposed limitations.
- Free Time: Enjoy ample free time each day to relax and soak in the beauty of the retreat location.
Testimonies:
"This retreat changed how I interact with my husband and kids so much that they asked if they could go next time! I am shocked at how I am so much more self-aware. I am so thankful I found self-acceptance that has cleared away my doubt, shame, and a cyclical cycle that I know was a pattern I got from how I grew up. NeuroMagic Women's Retreat uplifed my soul and impacted how I show up for myself and my family. If you have the chance to go, GO! it was fantastic!"
-J. FLORIDA
"This retreat was such a positive experience. Waking up to sunrise yoga connected me with nature, and learning the pressure points gave me a chance develop change and an easy way to learn self-care. Rose gave such a detailed knowledge about our brains and chemistry with how to use our everyday activities to boost them when we need them. I am not the same! I am breaking patterns, making deeper connections, and feeling renewed energy!"
-F. COLORADO
"I returned home not just relaxed, revitalized and ready to respond not react and design boundaries that help me connect with my family on a deeper level. I loved the sunrise yoga! Rose breaks it down into sections of mind exploration, physical enjoyment, relaxation, and feeding the mind and body, perfect combo and just what I needed!"
-K. FLORIDA
"I came looking for peace, i found so much more! Emotional regulation, interacting without self-sabotaging, being defensive, or over-reacting by responding not reacting through excellent ways that I will forever be grateful for, and so will my family. This was MAGICAL, neuromagical! I never imagined a relaxing adventure could change how I see life and do life. I want to go again!"
-M. COLORADO
"This retreat gave us more than fun, it gave us tools and strategies for chemistry for a lifetime of harmony. I can't wait to get home with this healthy mindset shift. I feel like I am looking at my life through a new lens and I love it! I feel lucky and blessed that I got to be a part of this program. The horses, kayaking, beach walks, and talks, all had something I needed in my heart and brain. I didn’t expect mind and mood-boosting with fun, a wonderful way to learn that I am capable of change and I don't need to be perfect to be loved."
R. FLORIDA
"I was introduced to so many new ways to calm my anxiety, boost my mood, regulate my emotions, and see things from a perspective I didn't know existed. The responding not reacting and interacting for meaningful connections caught me off guard. I thought I already did that... I learned so much about myself. This little adventure changed my world, changed me."
-D. COLORADO
"This women's retreat NeuroMagic for emotional freedom was such a soul-rejuvenating getaway wrapped in relaxation and mind-moving methods. I was impressed and I still am. The brain science made an unforgettable impression on me and gave me a new way to understand myself and give myself the grace I needed to grow. The sound therapy was amazing. Trust me, you don't leave without craving the process that creates a sense of timeless tranquility that you get to take home with you! This retreat promised to reset my mind and uplift my soul, it did so much more for me, and it will continue to nurture my mind, body, and soul for life."
-M. ARIZONA
"The NeuroMagic Women's Retreat was not the simple getaway I thought it was going to be, it has set me on a path of for self-improvement. It did wonders for me mentally and challenged my desires. As a busy executive, mom, and wife, it offered me a much needed break with newfound clarity and ways to find balance. I enjoyed every part of it! The food was great, the talks were outstanding, the relaxation methods taught me some new tricks with massage and yoga, sound therapy has changed my mindset and motivation, the horses blessed my soul, the whole program was way more than I expected. The connections I made there will be in my life for support forever. These women are more than wonderful."
-A. COLORADO
"This retreat changed how I interact with my husband and kids so much that they asked if they could go next time! I am shocked at how I am so much more self-aware. I am so thankful I found self-acceptance that has cleared away my doubt, shame, and a cyclical cycle that I know was a pattern I got from how I grew up. NeuroMagic Women's Retreat uplifed my soul and impacted how I show up for myself and my family. If you have the chance to go, GO! it was fantastic!"
-J. FLORIDA
"This retreat was such a positive experience. Waking up to sunrise yoga connected me with nature, and learning the pressure points gave me a chance develop change and an easy way to learn self-care. Rose gave such a detailed knowledge about our brains and chemistry with how to use our everyday activities to boost them when we need them. I am not the same! I am breaking patterns, making deeper connections, and feeling renewed energy!"
-F. COLORADO
"I returned home not just relaxed, revitalized and ready to respond not react and design boundaries that help me connect with my family on a deeper level. I loved the sunrise yoga! Rose breaks it down into sections of mind exploration, physical enjoyment, relaxation, and feeding the mind and body, perfect combo and just what I needed!"
-K. FLORIDA
"I came looking for peace, i found so much more! Emotional regulation, interacting without self-sabotaging, being defensive, or over-reacting by responding not reacting through excellent ways that I will forever be grateful for, and so will my family. This was MAGICAL, neuromagical! I never imagined a relaxing adventure could change how I see life and do life. I want to go again!"
-M. COLORADO
"This retreat gave us more than fun, it gave us tools and strategies for chemistry for a lifetime of harmony. I can't wait to get home with this healthy mindset shift. I feel like I am looking at my life through a new lens and I love it! I feel lucky and blessed that I got to be a part of this program. The horses, kayaking, beach walks, and talks, all had something I needed in my heart and brain. I didn’t expect mind and mood-boosting with fun, a wonderful way to learn that I am capable of change and I don't need to be perfect to be loved."
R. FLORIDA
"I was introduced to so many new ways to calm my anxiety, boost my mood, regulate my emotions, and see things from a perspective I didn't know existed. The responding not reacting and interacting for meaningful connections caught me off guard. I thought I already did that... I learned so much about myself. This little adventure changed my world, changed me."
-D. COLORADO
"This women's retreat NeuroMagic for emotional freedom was such a soul-rejuvenating getaway wrapped in relaxation and mind-moving methods. I was impressed and I still am. The brain science made an unforgettable impression on me and gave me a new way to understand myself and give myself the grace I needed to grow. The sound therapy was amazing. Trust me, you don't leave without craving the process that creates a sense of timeless tranquility that you get to take home with you! This retreat promised to reset my mind and uplift my soul, it did so much more for me, and it will continue to nurture my mind, body, and soul for life."
-M. ARIZONA
"The NeuroMagic Women's Retreat was not the simple getaway I thought it was going to be, it has set me on a path of for self-improvement. It did wonders for me mentally and challenged my desires. As a busy executive, mom, and wife, it offered me a much needed break with newfound clarity and ways to find balance. I enjoyed every part of it! The food was great, the talks were outstanding, the relaxation methods taught me some new tricks with massage and yoga, sound therapy has changed my mindset and motivation, the horses blessed my soul, the whole program was way more than I expected. The connections I made there will be in my life for support forever. These women are more than wonderful."
-A. COLORADO
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EMOTIONAL FREEDOM PROGRAM
8 - WEEK
8 - WEEK
Introducing a powerful opportunity for women seeking to overcome overwhelm and embrace a more balanced and intentional approach to life! As a Brain Therapist and Coach, I am passionate about helping you shift and respond instead of react. Offering you the tools to regulate your emotions and achieve the desired outcome you've been longing for.
Are you experiencing moments of being unfocused, reactive, or struggling with brain fog? Don't worry, you're not alone. But here's the exciting news: there's a solution!
By incorporating Brain & Body work into your life, you can begin to unlock your true potential and reclaim control over your thoughts and actions. Ready to take the first step towards a more centered and harmonious life? I invite you to click on the calendar link below and secure your spot for a FREE 30-minute discovery call.
Explore how Brain & Body work can be a game-changer for you. Don't miss out on this opportunity to take charge of the change you need and transcend the challenges holding you back. It's time to prioritize yourself and invest in your own growth. You are worth it.
Click now to book your consultation and discover the transformative power of Brain & Body work.
Are you experiencing moments of being unfocused, reactive, or struggling with brain fog? Don't worry, you're not alone. But here's the exciting news: there's a solution!
By incorporating Brain & Body work into your life, you can begin to unlock your true potential and reclaim control over your thoughts and actions. Ready to take the first step towards a more centered and harmonious life? I invite you to click on the calendar link below and secure your spot for a FREE 30-minute discovery call.
Explore how Brain & Body work can be a game-changer for you. Don't miss out on this opportunity to take charge of the change you need and transcend the challenges holding you back. It's time to prioritize yourself and invest in your own growth. You are worth it.
Click now to book your consultation and discover the transformative power of Brain & Body work.
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NeuroFLO: Emotional Equilibrium
4-week group
4-week group
NEXT GROUP STARTS SEPTEMBER 5
Within this virtual live group program, you will receive guidance to understand navigating your triggers, rewire negative patterns, and cultivate emotional resilience.
Limiting and Core Belief Investigation
Brain Assessment
Education: Tools | Strategies to Balance your Brain and Body Connection
Perspective Training
Acupressure Therapy
Chart a Path to Progress
Mind Shifting
Mood and Attitude Adjustment
I want to take a moment to address the problem this program solves. If you do not have emotional regulation, you experience emotional instability, which can negatively impact your life. This instability can prevent you from living a fulfilling and balanced life. It can affect your relationships, career growth, and overall mental health. By not addressing these challenges, you miss out on the opportunity to live your best life. I believe that by combining neuroscience insights, therapeutic brain coaching techniques, and holistic practices, we can create a path to progress. Take charge of the change you need today!
Limiting and Core Belief Investigation
Brain Assessment
Education: Tools | Strategies to Balance your Brain and Body Connection
Perspective Training
Acupressure Therapy
Chart a Path to Progress
Mind Shifting
Mood and Attitude Adjustment
I want to take a moment to address the problem this program solves. If you do not have emotional regulation, you experience emotional instability, which can negatively impact your life. This instability can prevent you from living a fulfilling and balanced life. It can affect your relationships, career growth, and overall mental health. By not addressing these challenges, you miss out on the opportunity to live your best life. I believe that by combining neuroscience insights, therapeutic brain coaching techniques, and holistic practices, we can create a path to progress. Take charge of the change you need today!
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2-Week
Intensive
Insight
Immediate need for emotional control.
Intensive
Insight
Immediate need for emotional control.
SITUATIONAL emotional and cognitive control issues
Lunch with me Live online for 2-weeks, Monday - Friday. This program starts the second Monday of each month and runs from 11:30-12:30pm Mountain Time.
This program is perfect for those having SITUATIONAL emotional and cognitive control issues: divorce recovery, breakup, work stress (end of project), life transitions, parenting issue, partner challenge, communication and connection challenge.
Individual Investigation for Emotional Challenge
Foundations of Emotional Control
Emotional Awareness
Emotional Triggers
Emotional Regulation
Cognitive Distortions
Emotional Management
Emotional Expression
Emotional Resilience
Integration, Effort, & Action
Individual Practices and Practical Processes to Maintain
Lunch with me Live online for 2-weeks, Monday - Friday. This program starts the second Monday of each month and runs from 11:30-12:30pm Mountain Time.
This program is perfect for those having SITUATIONAL emotional and cognitive control issues: divorce recovery, breakup, work stress (end of project), life transitions, parenting issue, partner challenge, communication and connection challenge.
Individual Investigation for Emotional Challenge
Foundations of Emotional Control
Emotional Awareness
Emotional Triggers
Emotional Regulation
Cognitive Distortions
Emotional Management
Emotional Expression
Emotional Resilience
Integration, Effort, & Action
Individual Practices and Practical Processes to Maintain
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INDIVIDUAL COACHING FOR EMOTIONAL REGULATION
Women ready to claim their peace of mind and unlock their full potential wanting to go from reactive to radiant, THIS IS FOR YOU!
As a Brain Therapist and Coach, I offer personalized individual appointments for those seeking transformation. Experience a life where overwhelm fades, and you respond to challenges with clarity and ease. If you're tired of reacting impulsively, feeling scattered, or dealing with brain fog, it's time to invest in yourself. Book an individual appointment for dedicated one-on-one attention tailored to your unique needs. Let's rewrite your story and create a balanced, purposeful life. Schedule your appointment today and embark on this transformative journey together!
Individual brain coaching for overwhelm, relationships, self-growth, anxiety, sadness and depression, ptsd, adhd, trauma, traumatic brain injuries, accident victims, and first responders.
As a Brain Therapist and Coach, I offer personalized individual appointments for those seeking transformation. Experience a life where overwhelm fades, and you respond to challenges with clarity and ease. If you're tired of reacting impulsively, feeling scattered, or dealing with brain fog, it's time to invest in yourself. Book an individual appointment for dedicated one-on-one attention tailored to your unique needs. Let's rewrite your story and create a balanced, purposeful life. Schedule your appointment today and embark on this transformative journey together!
Individual brain coaching for overwhelm, relationships, self-growth, anxiety, sadness and depression, ptsd, adhd, trauma, traumatic brain injuries, accident victims, and first responders.
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NeuroFLO: Emotional Equilibrium
8-weeks
8-weeks
Within this virtual live program, you will receive personalized support and guidance to understand and navigate your triggers, rewire negative patterns, and cultivate emotional resilience.
Limiting and Core Belief Investigation
Brain Assessment
Education: Tools|Strategies to Balance your Brain and Body Connection
Perspective Training
Sound Therapy
Acupressure Therapy
Chart a Path to Progress
Mind Shifting
Mood and Attitude Adjustment
Interaction work: sensitivities, emotional escalations, rejection, defensiveness, withdrawal, shutdown, and more.
I want to take a moment and address the problem this program solves. If you do not have emotional regulation, you have emotional instability and that can have a negative impact on your life. It can prevent you from living a fulfilling and balanced life. It can affect your relationships, career growth, and overall well-being. By not addressing these challenges, you will miss out on the opportunity to live your best life. I believe that by combining therapeutic techniques of brain coaching, neuroscience insights, and holistic practices, we can unlock your true potential. Together, we will continue on this path to progress toward emotional freedom. Schedule a 20 minute discovery call to see if this program serves your needs! Take charge of the change you need today.
Limiting and Core Belief Investigation
Brain Assessment
Education: Tools|Strategies to Balance your Brain and Body Connection
Perspective Training
Sound Therapy
Acupressure Therapy
Chart a Path to Progress
Mind Shifting
Mood and Attitude Adjustment
Interaction work: sensitivities, emotional escalations, rejection, defensiveness, withdrawal, shutdown, and more.
I want to take a moment and address the problem this program solves. If you do not have emotional regulation, you have emotional instability and that can have a negative impact on your life. It can prevent you from living a fulfilling and balanced life. It can affect your relationships, career growth, and overall well-being. By not addressing these challenges, you will miss out on the opportunity to live your best life. I believe that by combining therapeutic techniques of brain coaching, neuroscience insights, and holistic practices, we can unlock your true potential. Together, we will continue on this path to progress toward emotional freedom. Schedule a 20 minute discovery call to see if this program serves your needs! Take charge of the change you need today.
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LIFE AFTER LOSS
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